Understanding the importance of self reflection and it's importance for personal growth. Don't dwell on the negative - take a positive perspective and use it as a stepping boards for self improvement & growth.
the toxic person. They live in a blissful world where nothing is ever their responsibility. When bad things happen, it is because the world is against them! When they are raging abuse at you, it is because YOU made them angry.
Lack of self control is what causes rape and not these scapegoat excuses society has came up with. Victim blaming is so rampant and serves to reinforce the patriarchical ideas in our society that women are the cause for their own victimization.
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.