Sometime I don't want to wash a blender just for a simple protein shake (lazy) so I have achieved blender-less smoothie perfection with my Blender Bottle.  The bottle comes with a round metal whisk in...

Sometime I don& want to wash a blender just for a simple protein shake (lazy) so I have achieved blender-less smoothie perfection with my Blender Bottle. The bottle comes with a round metal whisk in.

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

27 Protein Shake Recipes to Rock Your Routines #Infographic

Pumpkin pie in a bottle. Healthy and delicious.

Pumpkin Perfection Protein Shake

10 Easy Protein Shake Recipes You Can Make Without a Blender

10 Easy Protein Shake Recipes You Can Make Without a Blender

10 Easy Protein Shake Recipes You Can Make Without a Blender - Fast, easy, delicious and healthy. They are great to mix ahead or on the go.

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