2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: more Potassium than a Banana 2 X the
17 Benefits of Blueberries for Health, Skin and Hair
The incredible power of blueberries - Easy Health Options® As if one needed any more reason to get a daily serving of tart, juicy blueberries other than their flavor, this superfruit is packed tons of benefits for your heart, brain and more.
The Health Benefits of 20 Popular Superfoods: Working out regularly to get a fitter body is a must, but you also need a healthy diet if you want the best results. A balanced and nutritious eating plan is important for all-around health, but th.
15 Super Great Health Benefits of Blueberries; the potent antioxidant loaded, alkaline rich superfruit. Learn about the antioxidant alkaline qualities of Kangen Water; the hydrogen rich, ionized water that neutralizes free radicals that cause oxidative st