This is what 5 pounds of fat vs 5 pounds of muscle looks like and couldn’t really find a better, grosser picture, for Motivational Monday to keep fit! How much motivation do you need to not want your body to be made up of the left side?
Weird ways to lose weight fast without exercise is an article which releases some strange weight loss methods.
10 Health Protocols that Will Help You Look Better Naked
Specific health protocols can help your body to thrive and improve your appearance. Here are 10 that are proven to be particularly helpful. #healthy #lifestyle #selfcare #wellness #over50 #longevity #lifespan