Bootea diet

The Bootea 30 Day Bikini Body Squat Challenge. Spend a few minutes each day and get the beach ready booty of your dreams. Gradually increasing in intensity, this workout can be done at home and is also great for working your core. Stick to the plan and you'll be looking toned and sexy in time for your holiday. Let's hit the beach!  Get more workouts at www.bootea.com

The Bootea 30 Day Bikini Body Squat Challenge. Spend a few minutes each day and get the beach ready booty of your dreams. Gradually increasing in intensity, this workout can be done at home and is also great for working your core. Stick to the plan and yo

Asparagus and halloumi pasta, with an unbelievably delicious smoky tomato pesto…

Asparagus and halloumi pasta with smoky tomato pesto

Asparagus and halloumi pasta with an unbelievably delicious smoky tomato pesto, made with Greek yogurt so it's extra creamy! A great easy vegetarian dinner.

Creamy and luscious overnight oats made with coconut milk. Serve with raspberries, shaved coconut or with mango and pineapple!

Overnight Oats with Coconut Milk

Overnight oats made with coconut milk. Creamy, tasty and filling breakfast that is prepared the night before.

Vegetarian harissa marinated halloumi cheese flatbreads with roasted vegetables and spiced sweet potato wedges

Harissa Halloumi & Roasted Vegetable Wraps & Sweet Potato Wedges

Crammed full of healthy wholegrain oats, almonds, almond butter and honey. These simple, easy no-bake bars are a guaranteed energy boost just when you need it most.

No-Bake Almond Oat Bars

Crammed full of healthy wholegrain oats, almonds, almond butter and honey. These simple, easy no-bake almond oat bars are a guaranteed energy boost just when you need it most.

A sample workout from our 12 Week Bikini Fitness Plan, taking you step by step through a gym based transformation. The workouts gradually increase in intensity, and the flexible training time table allows you to fit your exercising around your schedule. Optimised for iPhone's, the plan enables you to see step by step instructions for each exercise step so that you always know what you are doing. Get your complete plan at www.bootea.com

A sample workout from our 12 Week Bikini Fitness Plan, taking you step by step through a gym based transformation. The workouts gradually increase in intensity, and the flexible training time table allows you to fit your exercising around your schedule.

Banana Breakfast Smoothie | marshasbakingaddiction.com @marshasbakeblog

Banana Breakfast Smoothie

Banana Breakfast Smoothie - Deliciously thick and creamy banana smoothie, that is super healthy and made from only 4 ingredients!

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