Bipolar Disorder Infographic An infographic showing the symptoms, diagnosis, prevalence, causes, and some ways to treat Bipolar Disorder.
Free Mental Health Planner
free mental health planner | get access to my free mental health worksheet and download this mental health journal planner for depression, anxiety and any other mental health illness or disorder. Journalling really helps with mental health and being happy and can increase your mood with treatment in recovery. #mentalhealth #depression #anxiety #health #planner #journal #happiness #selfcare
Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD) and it is now recognized as the gold standard psychological treatment for this population. In addition, research has shown that it is effective in treating a wide range of other disorders … Continue reading Dialectical behavior therapy Cheat Sheet