Free printable for Brain Breaks - roll a die for each column and perform the brain break. Encourages using both sides of the body, physical movement and alerting activities. Great for in school for quick movement breaks or indoor recess.
*** LOVE THIS IDEA~ I will use it to put the students favorite MOVEMENT activities~ 1 can for one for and one for Use in the music classroom. Put different movement vocabulary, locomotor and non-locomotor. For gym
Brain Gym: 26 Movements - Suggested length of each movement is about 30 seconds unless otherwise noted. Please perform all movements recommended with care and to the degree that feels comfortable. If any movement feels awkward or strenuous simply stop.