Breathe in

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Heartfelt Parents' Day Wishes

Let it go! when you get really angry and you want to insult people. breathe in then let it go let go of all that is not God / Good / - let go of anything that weighs you down - let go of hurt - forgive yourself and forgive them

flowgently:  One conscious breath … ♥

One conscious breath - in and out - is a meditation ~Eckhart Tolle I'm triying to be one with the mountain.

Breathe in peace. Breathe out stress. Repeat as often as necessary.

Breathe in peace. Breathe out stress. Repeat as often as necessary.

breathe in deeply to bring your mind home to your body - Google Search

breathe in deeply to bring your mind home to your body - Thich Nhat Hahn

Quotes 90% of what you are stressing over today won't even be relevant in a year. Breathe easy.

Quotes 90% of what you are stressing over today won't even be relevant in a year. Breathe easy.

Oh yes. Tell it, that surreal period in time. No one can even try to imagine what it is like until they also are forced to endure it.

Oh yes. It was a surreal period in time. No one can even try to imagine what it is like until they also are forced to endure it. This day for me as 23 years ago on May still feels wrong that my dad died that many years ago.

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Throughout this entire novel, Meursault has not had any emotion, no matter what has happened to him, or with him. When his mother was found dead, he barely dwelt on the situation at hand. It made it easier for him to move on.

Yes and not having anything to do with their energy you breathe in peace and breathe out in peace

Learning to ignore certain people is one of the great paths to inner peace. Life gets easier when you delete those who make it difficult. I need to do this

Take a step back from the daily grind, anytime. Learn these simple steps for self-hypnosis to calm your mind, quiet your body, and recharge. The first step is to practice controlled breathing, in and out with deep breaths through the nose and by holding each breath a few seconds before breathing out completely. Keep a smile through this process to connect your outward appearance to the inner peace you gain from your efforts.

let's try it out, shall we. More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.

Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in the moment.

Just For Today, Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in the moment.

from I Miss Those Close To Me Who Are Now In Heaven As Beautiful Angels

Graveside Bereavement Memorial Cards (b) VARIETY You Choose

To our son, David ~ And to all our loved ones in Heaven ~ Good Night and God Bless ~ Love you ~

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