Lactation Cookies easy (add 4tbs of brewer's yeast after using a food processor, mix 4tbs of flaxseed meal plus 4tbs water mix and let sit for 5 mims, 1 extra egg) make package as directed and then combine all ingredients together. Bake according to package.
Easy lactation cookies! 1 pkg cookie mix 1 tbsp brewers yeast 1 tbsp ground flax seed 1 cup rolled oats 1/3 cup extra virgin coconut oil 2/3 cup water Mix all ingredients and bake according to the package! Super yummy and healthy:)
The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.
Lactation Oatmeal ●1/2c rolled oats ●1 c almond milk ●1/2 teas. Brown sugar ●1/2 teas. Cinnamon ●Pinch of salt ●2 teas. ground flax seed ●½ teas. brewers yeast ●●Toss in some raisins and walnuts! Drizzle with real maple sugar!
An energy snack for nursing moms...and everyone else
Lactation cookies are a treat for a new mommy ~ full of ingredients like brewers yeast and flaxseed meal, they are a great way to boost your milk supply and help keep you nourished the few few months after labor and delivery.