23 Deeply Calming Items Every Anxious Person Needs My girl Katy makes the best calming candles (Glitter and Glow), but the rest look awesome!
What Are You Doing For You This Week
Need a little happiness boost? How about a productivity boost? Perhaps you want more energy throughout your day—or you're looking for a quick fix to your most pressing problem. The #1 thing you can do this week (or better yet, today!) is something for yourself. Carve out time for what's most important in your daily planner!
Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you
Simple Positive Thinking Techniques to Help Conquer the Cynic in You
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante
Taking this ten-day challenge to reduce anxiety can be very effective. Learn little tricks you can do every day to reduce your anxiety. Try it for ten days.
Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety. Click through to download the free guided meditation!
The Breathing Trick That Can Instantly Calm Anxiety