These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

This recipe is vegetarian, paleo, and gluten free, plus it's only 124 calories per serving. I'm going to be making Brussel Sprouts and Fried Eggs this weekend for breakfast.

Fried Eggs with Mushrooms & Brussels Sprouts

This recipe is vegetarian, paleo, and gluten free, plus it's only 124 calories per serving. I'm going to be making Brussel Sprouts and Fried Eggs this weekend for breakfast. (Low Carb Breakfast For One)

Brussels are one of my favorite vegetables! They are low in calories and  so high in numerous vitamins!

Garlic Lemon and Parmesan Roasted Brussel Sprouts - an easy side dish that is full of incredible flavor. Yes, you'll be able to get your husband to eat his veggies!

This recipe is vegetarian, paleo, and gluten free, plus it's only 124 calories per serving. I'm going to be making Brussel Sprouts and Fried Eggs this weekend for breakfast.

Fried Eggs with Mushrooms & Brussels Sprouts

This recipe is vegetarian, paleo, and gluten free, plus it's only 124 calories per serving. I'm going to be making Brussel Sprouts and Fried Eggs this weekend for breakfast.

These Brussels sprouts start out in the skillet and get finished in the oven for perfectly charred edges, then they are drizzled with hot sauce and crumbled blue cheese – SO good!!

Buffalo Brussels sprouts start out in the skillet and get finished in the oven for perfectly charred edges, then they are drizzled with hot sauce and crumbled blue cheese – SO good!

Roasted Brussel Sprouts & Sweet Potatoes

Roasted Brussel Sprouts & Sweet Potatoes

In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner.

Paprika Chicken Thighs with Brussels Sprouts for Two

Roasted chicken brussels sprouts and crispy bacon are tossed together and baked in a creamy dairy free sauce for a super comforting, delicious and filling Whole30, paleo, and low carb meal.

Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)

Roasted chicken brussels sprouts and crispy bacon are tossed together and baked in a creamy dairy free sauce for a super comforting, delicious and filling paleo, and low carb meal. paleo diet whole 30

Pesto Pasta, Chicken Sausage & Brussel Sprouts. I love the brussel sprouts in this.The sausage pieces were a little large, I'd cut them down half the size that they call for. A surprisingly quick meal to prepare.

Pesto Pasta with Chicken Sausage & Roasted Brussels Sprouts

Just started liking Brussels sprouts! Pesto Pasta with Chicken Sausage & Roasted Brussels Sprouts - Recipes, Dinner Ideas, Healthy Recipes & Food Guides

Recipe: Creamy Fettuccine with Brussels Sprouts & Mushrooms--Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Creamy Fettuccine with Brussels Sprouts & Rating.Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

Brussels Sprout and Mushroom Hash - Calories 343, Fat 17g (Saturated 3g, Trans 0), Cholesterol 372mg, Sodium 206mg, Carbs 28g

Brussels Sprout and Mushroom Hash

brussels sprout and mushroom hash: oil onion mushrooms garlic thyme brussels sprouts salt freshly ground black pepper and eggs

This is one of the best meals ever! The apple cider-mustard sauce is amazing! Our whole family loves it.

Chicken with Brussels Sprouts and Mustard Sauce

Chicken with Brussel Sprouts & Mustard Sauce. This go-to weeknight meal of chicken breasts and sauteed brussels sprouts has a zesty mustard sauce that gives this dinner a delicious flavor kick.

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