Health benefits of carrot include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision and reducing the signs of premature aging. (Improve Cholesterol Benefits Of)
Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today.
5 benefits of carrot juice. Another pinner wrote: The only thing to add to this is that carrots are a natural sweetener - diabetics need to watch the amount of carrots they add to juices because it can cause a spike.
29 Surprising Benefits of Carrot Juice
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