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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart

The Best Cauliflower Crust Pizza

The best Cauliflower crust pizza Ingredients 1 small to medium sized head of cauliflower - should yield 2 to 3 cups once processed teaspoon kosher salt teaspoo.

4 Ingredient Zucchini Cauliflower Fritters (V, GF, P, DF)- Crispy, easy and oil-free, these veggie packed cauliflower rice fritters need just four ingredients and 5 minutes to whip up! A kid-friendly meat-free/vegetarian meal! {vegan, gluten free, paleo recipe}- thebigmansworld.com

4 Ingredient Zucchini Cauliflower Fritters - Crispy, easy and oil free, these veggie packed cauliflower rice fritters need just four ingredients and 5 minutes to whip up! A kid-friendly meat free/vegetarian meal!

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! Gluten free and Whole30 friendly!

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! 2 large eggs 1 large egg white 2 T coconut flour, sifted Optional spices

Who needs potatoes when you have cauliflower? This loaded cauliflower bake recipe is living proof of that. It makes a delicious casserole-like meal that (as the name implies) is loaded with healthy cauliflower florets tossed in a delicious sauce mixture of garlic, almond milk, arrowroot flour, and paleo approved mayonnaise. Think that sounds yummy? It gets even better with the topping - a sprinkling of fresh chopped parsley and bacon.

Loaded Cauliflower Bake

Who needs potatoes when you have cauliflower? This loaded cauliflower bake recipe is living proof of that. It makes a delicious casserole-like meal that (as the name implies) is loaded with healthy cauliflower florets tossed in a delicious sauce mixture of garlic, almond milk, arrowroot flour, and paleo approved mayonnaise. Think that sounds yummy? It gets even better with the topping - a sprinkling of fresh chopped parsley and bacon.

This coconut flour pizza crust means that you can have delicious pizza for a fraction of the carbs! It's even paleo!

Coconut Flour Pizza Crust

This coconut flour pizza crust gives you the option of low carb delicious pizza! No more passing on pizza because of carbohydrates - enjoy!

Easy and delicious baked tots made with cauliflower and filled with cheese and buffalo sauce!

Cheesy Baked Buffalo Cauliflower Tater Tots

These delicious and easy coconut flour brownies are super fudgy and nobody will believe that they're paleo, let alone gluten-free, grain-free, nut-free and dairy-free! With a how-to recipe video.

These delicious and easy coconut flour brownies are super fudgy and nobody will believe that they're paleo, let alone gluten-free, grain-free, nut-free and dairy-free! With a how-to recipe video.

Buffalo cauliflower po’ boy

Buffalo cauliflower po’ boy

This easy and hearty recipe for cheesy cauliflower casserole will have everyone asking for a second serving of vegetables!

Cheesy Cauliflower Casserole

This easy and hearty recipe for cheesy cauliflower casserole will have everyone asking for a second serving of vegetables! Boiled instead of steamed and add some salt. Also great with broccoli Bren.

Baked Buffalo Cauliflower wings

Baked Buffalo Cauliflower wings

BUFFALO CAULIFLOWER WINGS Ingredients 1 head of cauliflower (approx. 4 cups of florets) ½ cup milk (for vegan: use water or almond or soy milk) ½ cup water 1 cup all-purpose flour (can sub gluten-free rice flour) 2 tsp garlic powder 1 tsp cumin 1 tsp of

This Instant Pot Paleo Mongolian Beef is a dinner must-make! Made with tender, flavorful beef in a perfect sauce and served with cauliflower rice and delicious veggies. This P.F. Chang's copycat recipe is made gluten-free, soy-free, paleo-friendly, low carb, and whole30-compliant!

This Instant Pot Paleo Mongolian Beef is a dinner must-make! Made with tender, flavorful beef in a perfect sauce and served with cauliflower rice and delicious veggies. This P.F. Chang's copycat recipe is made gluten-free, soy-free, paleo-friendly, low carb, and whole30-compliant!

These cauliflower wings are lightly coated on the outside (take your pick of almond flour or corn meal) to get them super crispy. Once they're golden and looking super scrumptious, they get blanketed in buffalo sauce, and cooked just a bit longer--enough to make them sizzle but still be super saucy.

Buffalo Cauliflower Wings

These cauliflower wings are lightly coated on the outside (take your pick of almond flour or corn meal) to get them super crispy. Once they're golden and looking super scrumptious, they get blanketed in buffalo sauce, and cooked just a bit longer--enough to make them sizzle but still be super saucy.

Recipe for Cauliflower Tortillas:  tortillas made out of cauliflower instead of flour.  It's unbelievable how delicious they are!  Great to eat on their own or with a taco filling.

A twist on your basic Cauliflower tortillas.Recipe for Cauliflower Tortillas: tortillas made out of cauliflower instead of flour. It's unbelievable how delicious they are! Great to eat on their own or with a taco filling.

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack! via (Crunchy Baking Cauliflower)