When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart

The Best Cauliflower Crust Pizza

The best Cauliflower crust pizza Ingredients 1 small to medium sized head of cauliflower - should yield 2 to 3 cups once processed teaspoon kosher salt teaspoo.

This coconut flour pizza crust means that you can have delicious pizza for a fraction of the carbs! It's even paleo!

Coconut Flour Pizza Crust

Paleo - This coconut flour pizza crust means that you can have delicious pizza for a fraction of the carbs! Its even paleo! - It’s The Best Selling Book For Getting Started With Paleo

This easy and hearty recipe for cheesy cauliflower casserole will have everyone asking for a second serving of vegetables!

Cheesy Cauliflower Casserole

This easy and hearty recipe for cheesy cauliflower casserole will have everyone asking for a second serving of vegetables! Boiled instead of steamed and add some salt. Also great with broccoli Bren.

Easy and delicious baked tots made with cauliflower and filled with cheese and buffalo sauce!

Cheesy Baked Buffalo Cauliflower Tater Tots

Easy and delicious baked tots made with cauliflower and filled with cheese and buffalo sauce! Replace buffalo with ranch!

Recipe for Cauliflower Tortillas:  tortillas made out of cauliflower instead of flour.  It's unbelievable how delicious they are!  Great to eat on their own or with a taco filling.

A twist on your basic Cauliflower tortillas.Recipe for Cauliflower Tortillas: tortillas made out of cauliflower instead of flour. It's unbelievable how delicious they are! Great to eat on their own or with a taco filling.

BUFFALO CAULIFLOWER WINGS Ingredients  1 head of cauliflower (approx. 4 cups of florets) ½ cup milk (for vegan: use water or almond or soy milk) ½ cup water 1 cup all-purpose flour (can sub gluten-free rice flour) 2 tsp garlic powder 1 tsp cumin 1 tsp of paprika ¼ tsp salt ¼ tsp ground pepper 1 cup frank's red hot sauce

Baked Buffalo Cauliflower wings

BUFFALO CAULIFLOWER WINGS Ingredients 1 head of cauliflower (approx. 4 cups of florets) ½ cup milk (for vegan: use water or almond or soy milk) ½ cup water 1 cup all-purpose flour (can sub gluten-free rice flour) 2 tsp garlic powder 1 tsp cumin 1 tsp of

Cauliflower Fritter

Cauliflower Fritters

Cauliflower Fritter

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

I made them using cauliflower rice and making balls then rolling in panko. Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Creamy Broccoli Cauliflower Casserole - comforting and delicious! Broccoli and cauliflower tossed with cream cheese and topped with bread crumbs!

Creamy Broccoli Cauliflower Casserole

Creamy Broccoli Cauliflower Casserole - comforting and delicious! Broccoli and cauliflower tossed with cream cheese and topped with bread crumbs!

Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for any housewife. ❤ COOKTORIA.COM

Basic Cauliflower Fritters

Cheesy Cauliflower Muffins. Low carb, gluten free and easy. No need to dry out the cauliflower!

Cheesy Cauliflower Muffins

Change the cheese to paleo cheese Cheesy Cauliflower Muffins. Low carb, gluten free and easy. No need to dry out the cauliflower!

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! Gluten free and Whole30 friendly!

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! 2 large eggs 1 large egg white 2 T coconut flour, sifted Optional spices

Cheesy Low-Carb Broccoli and Cauliflower Soup is delicious and this flavorful soup has no flour so it's also gluten-free! [found on KalynsKitchen.com]

Cheesy Low-Carb Broccoli and Cauliflower Soup

Cheesy Low-Carb Broccoli and Cauliflower Soup is delicious and this flavorful soup has no flour so it’s also gluten-free!

Chickpea and cauliflower patties - good way to use my chickpea flour! Must give a try!

These chickpea and cauliflower patties are not only thrifty, they taste deeeelicious! Super easy to make as well as being thrifty, these tasty burgers are vegan and gluten free.

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