Upper Cervical Stenosis It is not unusual to have Fibromyalgia along with spinal disorders. In fact, the National Fibromyalgia Research Association reports that 42 out of 45 Fibromyalgia sufferers displayed spinal cord compression. One condition that may result in Fibromyalgia-like symptoms is Upper Cervical Stenosis (USC), a narrowing of the spinal canal that can, over time, choke the spinal cord area. blog.bonati.com
A herniated disc in the neck can cause a literal "pain in the neck" and/or pain that radiates down the arm. In general, most cervical disc herniation will heal with time and conservative treatment and will not require surgery.
9 Exercises for Lumbar and Cervical Spinal Stenosis
If you have spinal stenosis of the neck, or cervical spinal stenosis, you may experience chronic pain. The pain can also limit the range of motion in your neck, which is typically the most mobile part of your spine. Exercise, particularly range of motion