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Tighten and tone your booty with these 5 moves from PiYo! They incorporate the best of Pilates and Yoga to help sculpt and strengthen your butt into everything you've ever wanted. Click through to learn how to do the moves properly!
Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training - all at once.