My next beachbody challenge group  New year New YOU starts February 1st!!   《You have 7 more days to get the 21 day fix or the 21 day fix extreme on discount 》 I'm looking for 3 more people to join this group! Ask me how you can get a 20%  discount on next month's shakeology! Challenge pack reguired for this group!  www.beachbidycoach.com/fitnessbyashley Comment I'm in and I will message you!

Lunch/Dinner

Every accomplishment starts with the decision to try. Too often we get kids who won't even try when they are faced with a challenge. This quote will inspire them to give it that first try.

A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids!

Strawberry Oat Bars

A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids! - My Summer Body

Have you signed up for a challenge group? It's not too late and I would love to have you! ☺✌ In my group, you will receive: - A Workout Plan - A Meal Plan - Shakeology - Support -Accountability - ME as your Coach It is a small group of like-minded individuals all encouraging each other as we work towards the same goal, a healthier lifestyle. Enjoy the camaraderie, support, and meet new friends! I here to support you throughout your journey and encourage you to share yoir frustrations and…

New year, new you. Keep your motivation up with some new workout clothes from fabletics!MotivationalCheck out our Stunning Fitness Model Webcam Girls 🙂

Click to learn about how you can join my fitness challenge group! Follow me on FB at Fb.com/kelliefitmom fb

Which Beachbody workout are you pushing play to? I love me some Turbo Fire and Insanity!

Ultimate Guide to Creating and Running #Beachbody Challenge Groups #beachbodycoaching

Ultimate Guide to Creating and Running Beachbody Challenge Groups This is super informative.

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Small steps done consistently over time will yield big results! Be patient with the process!

How to motivate yourself when you really don't want to workout? For tips on Healthy Lifestyle, please Click on

goldfishkiss: “ I must confess. My motivation to workout is at an all time low lately. I blame my energy level and aches and pains. But you know what the one thing is that’s helping me feel amazing,.

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

Spartan Workout Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move. Instructions: Repeat each move with no rest in between until the set is done, rest up

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