For a speedy & delicious dinner try this Chinese stir-fry recipe; beef, broccoli & cashew nuts in 20 minutes. See more Chinese recipes at Tesco Real Food.
Chinese Chicken and Sweet Corn Soup Recipe - Easy Food Recipes - Chicken
binds with potato - no egg, no bread etc NIiiice! A spicy chickpea burger with coriander mayo and pickled carrot. A simple, cheap and tasty meal which is gluten free and can be vegan using vegan mayo.
Stir-fried chicken with broccoli & brown rice Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
Read our list of healthy meals, from curries to soups, that you can batch cook and freeze.
Certain lean proteins are expansive. But these delicious ideas prove that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost.