The Minnesota Vikings Cheerleaders share their intense workout routine. From a heart-pumping warm up to spiderman planks and squat routines, these NFL cheerleaders know how to break a sweat. We dare you to try it.

Work Out Like a Professional Cheerleader

The NFL Cheerleader Workout: The Minnesota Vikings Cheerleaders share their workout. Think cheerleaders aren't real athletes? Try this plan from the squad. We dare you!

Circuit Training at home! Made by Yours Truely!

So I made up this circuit training exercise. I'm a first timer doing this so don't judge if it's simple or nothing what circuit training is .

NFL Cheerleader Workout & Diet

NFL cheerleaders heat up the winter weather in Week 14 - Photos - NFL cheerleaders heat up the winter weather in Week 14

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season | Shape Magazine

Work Out Like a Professional Cheerleader

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season

NFL Cheerleader Workout. This Site has a heap of good workouts!!! - Click image to find more Health & Fitness Pinterest pins

In case I decide to be an NFL cheerleader! The NFL cheerleader workout. Pin now read later!

NFL Cheerleader Workout (Not bad! I am thrilled it's not a frufru workout! ;)) @Shape_Magazine

The Football Cheerleader Workout: Get Slim in the Gym!

The Football Cheerleader Workout: Get Slim in the Gym!

The Football Cheerleader Workout: Get Slim in the Gym!

The NFL Cheerleader Workout: Get Slim in the Gym! Eriksson Eriksson Self Jacot Rupp Kommunications

It’s that time of year when we book our summer getaways and start thinking...

VIDEO: Could you do this ‘Uptown Funk’ abs work out?

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