5 day workout challenge - Google Search

Get yourself into cheerleader shape by trying out my new 30 day Ultimate Cheerleader Fitness Challenge! Read more.

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I could do this ten times without breaking a sweat maybe that is because I am a dancer but this is definitely what I started out doing if u are a kid looking for some easy exercise do this a few times it is harder than it seems!

Get Fit for Summer Workout   Plan

Spring Workout Plan

might as well listen to the song too!

12 Oblique Burners to Tone Your Tummy Fast

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

workout program for flexibility  i don't know what a majority of these are :p

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