Pt 1 - this sounds balanced & doable. It may sound crazy but on Chris Powell's revolutionary diet plan the more you eat, the more you lose. Get the rules for his carb-cycling diet. Plus, learn how to cheat on your diet and still lose weight.
Low carb diets might of been really popular a few years ago, but the sluggishness and mood swings that they created left people feeling a bit less optimistic about the new wonder diet. However low carb diets really did work! So how do you take the advanta
Chose my fav foods from Chris' smart food list and put them on purse-size index cards. I let the Bode ap tell me what it's time for i. fat & protein and I pull out my cards and pick. powell cycling Discover the World's First &