Christiane Northrup asks, "When you do a breast self-exam, do you do it from a place of love? Or do you do it with a 'search and destroy' mentality? Sending love to 'the girls' regularly helps shore up health in your chakra.
Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well-Being by Dr. Christiane Northrup (Excerpt) Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well-Being by Dr.
Christiane Northrup: " Thoughts are an important part of your inner wisdom--and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
Dr. Christiane Northrup's Age-Defying Morning Ritual
Christiane Northrup believes the mind and spirit have a direct impact on the body's ability to feel youthful and healthy. In the video above, she shares the "life-changing" morning ritual we can all start to feel better in our minds, bodies and souls.