usagymnastics:  “Emily Gaskins (Cincinnati)  2017 US Classic (x)  ”

usagymnastics: “Emily Gaskins (Cincinnati) 2017 US Classic (x) ”

It takes time to develop clean eating habits but you CAN create the culture in your gym or home. At CGA, that is what we have done! Here is a wonderful day of healthy food brought to you by my athletes at Cincinnati Gymnastics: Breakfast: Ezekiel bread with coconut oil and Greek yogurt -- toast the bread for yumminess.Snack: Green shake with kale, pineapple, strawberries, blueberries, and coconut water. Add Greek yogurt for a creamy kick!Lunch: Turkey burger with avocado, broccoli, and sweet…

It takes time to develop clean eating habits but you CAN create the culture in your gym or home. At CGA, that is what we have done! Here is a wonderful day of healthy food brought to you by my athletes at Cincinnati Gymnastics: Breakfast: Ezekiel bread with coconut oil and Greek yogurt -- toast the bread for yumminess.Snack: Green shake with kale, pineapple, strawberries, blueberries, and coconut water. Add Greek yogurt for a creamy kick!Lunch: Turkey burger with avocado, broccoli, and sweet…

Martine Van den Boogaard https://www.youtube.com/watch?v=wL0y4ukxt3k #rhönrad #rhoenrad #rhönradturnen #rhoenradturnen #rhonrad #germanwheel #gymwheel #gymnasticwheel #wheelgymnastics #cincinnati #gymnastics #gymnastic #gymnastique #gymnastlife #gym #sport #sports #turnen #acro #weltmeisterschaften #worldchampionships #worldchampionship # #turner #gymnast #teamned #netherland #niederlande

Martine Van den Boogaard https://www.youtube.com/watch?v=wL0y4ukxt3k #rhönrad #rhoenrad #rhönradturnen #rhoenradturnen #rhonrad #germanwheel #gymwheel #gymnasticwheel #wheelgymnastics #cincinnati #gymnastics #gymnastic #gymnastique #gymnastlife #gym #sport #sports #turnen #acro #weltmeisterschaften #worldchampionships #worldchampionship # #turner #gymnast #teamned #netherland #niederlande

Beyond the Routine with Mary Lee Tracy & Cincinnati Gymnastics - Season ...

Beyond the Routine with Mary Lee Tracy & Cincinnati Gymnastics - Season Trailer

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