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Use this guide to make healthy, homemade protein bars for healthy snacks or even a quick meal on the go. The guide shows you the basic ingredients, and you mix and match.

Make Your Own Protein Bars

homemade protein bars- use this recipe and you'll have a nutritious, protein packed snack on hand for breakfast, or pre-workout (Low Ingredients Coconut Flour)

Tofu Popcorn ‘Chicken’ // firm or extra firm tofu, chickpea flour, nutritional yeast, mustard, lemon pepper or cajun seasoning, olive or coconut oil

Tofu Popcorn Chick'n

Low Carb Coconut Flour Pancakes | a low carb pancake recipe made entirely with coconut flour. If you're sick of eggs, then make sure to add this to your low carb breakfast list! Pin now to make later!

Low Carb Coconut Flour Pancakes a low carb pancake recipe made entirely with coconut flour. If you're sick of eggs, then make sure to add this to your low carb breakfast list! Pin now to make later!

Healthy Soft Zucchini Tortilla // no cheese --> grated zucchini, coconut flour & arrowroot flour

Clean eating recipe for tortilla ? It is possible and this healthy zucchini tortilla will blow your mind ! A dairy free tortilla with no cheese and only nourishing zucchini, coconut flour and arrowroot flour. A great healthy appetizer recipe or

Banana Blueberry Fritters. Only 3 ingredients . Dairy free, gluten free and egg free and no refined sugar. Great for kids and for baby led weaning.

Banana blueberry fritters are perfect for baby led weaning and contain no refined sugar. Only 3 ingredients. Gluten free, egg free and dairy free.

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that th…

They Said Coconut Oil Was Great For You, But This is What They Didn’t Tell You

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that th…

Quick and Crispy Vegetable Fritters recipe via http://justataste.com

Quick and Crispy Vegetable Fritters Healthy Recipe I’m always on the hunt for fast and flavorful ways to add a veggie component to any meal, from tucking creamy avocado into homemade egg rolls to transforming cauliflower into tater-less tots.

Those Whole wheat banana muffins are the healthiest ever! NO processed food here only real food to create delicious, moist & nut-free banana muffins for kid

Whole wheat banana muffins | an easy snacks for kids

Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.I 💜 banana NUT muffins/bread.

Coconut flour conversions for baking.  From: The Most Popular Recipe Questions on www.AuNaturaleNutrition.com (Paleo, low-carb, gluten free, grain-free, dairy-free recipes & ingredients)

Recipe FAQ's - Paleo, primal, low carb, gluten free, dairy free

An irresistibly delicious and moist gluten-free banana bread recipe!

The Best Ever Super Moist Gluten Free Banana Bread

Your going to love this Super Moist Gluten FREE Soy FREE Banana Bread baked with bobsredmill gluten free flour and Soy free chocolate

These Paleo snickerdoodles use coconut flour and a flax seed egg. Perfect for those who can't eat eggs or don't like the eggy taste most coconut flour recipes have. AD

Paleo Snickerdoodles Recipe with Coconut Flour and Flax Seed Eggs (Vegan)

These Paleo snickerdoodles use coconut flour and a flax seed egg. Perfect for those who can't eat eggs or don't like the eggy taste most coconut flour recipes have. AD

Coconut Flour nutrition, Health Benefits and recipes Title

Coconut Flour Nutrition, Benefits, & How to Use It!

What do you need to know about coconut flour nutrition? Coconut flour is high in fiber, protein, and healthy fats and is free from wheat and other grains. It is also low in sugar, digestible carbohydrates and calories, and has a low score on the glycemic

coconut-flour-nutrition-benefits-how-to-use-it

Coconut Flour Nutrition, Benefits, & How to Use It!

Coconut Flour Nutrition, Benefits, & How to Use It!

Coconut Flour Nutrition, Benefits, & How to Use It!