Cody App: Yoga Strength for Beginners

Yoga Strength Basics for Beginners

A team workout game using a deck of cards, from the Cody App blog. We do something similar with dives, where each suit represents a diving category and each number represents the number of rotations or what none the diver does with it. It's a fun time when you have a wide range of dives.

The Deck of Cards Workout Challenge

A team workout game using a deck of cards, from the Cody App blog. We do something similar with dives, where each suit represents a diving category and each number represents the number of rotations or what none the diver does with it. It's a fun time when you have a wide range of dives.

Copycat Big Mac Sliders | Copycat Big Mac Sliders are an easy appetizer recipe filled with beef, cheese, and McDonald's Big Mac sauce! These Copycat Big Mac Sliders are the perfect football party food idea for your next game day party! Whip up our copycat McDonald’s secret sauce to take this slider recipe to the next level. #appetizer #slider #burger #football

Copycat Big Mac Sliders

Copycat Big Mac Sliders | Copycat Big Mac Sliders are an easy appetizer recipe filled with beef, cheese, and McDonald's Big Mac sauce! These Copycat Big Mac Sliders are the perfect football party food idea for your next game day party! Whip up our copycat McDonald’s secret sauce to take this slider recipe to the next level. #appetizer #slider #burger #football

A barre workout with focus on core/abs from the Cody App blog. #cody #barre #fitness

Core Barre Workout

A barre workout with focus on core/abs from the Cody App blog. #cody #barre #fitness

The Kill Bill movie workout, from the Cody App blog. #fitspiration #codyapp #killbill -- this looks like it kills *no pun intended*

Movie-Inspired Workout: Kill Bill

Cody: “Actually, I’m going to make you do a lot more than that”.

HUGE list of ballet barre exercises from the Cody app blog.

Barre Exercises List

HUGE list of ballet barre exercises, crossover for floor barre days

Fitness Myth: Women who lift weights are bulky she-men. Meme from the Cody App blog. #fitspiration #fitness #codyapp

Why Every Woman Should Lift Weights

A less-difficult, white swan barre workout from the Cody App blog. #cody #barre #fitness

The White Swan Barre Workout

Time: 20 minutes Difficulty: Medium Here’s an intermediate-level White Swan Barre Workout! To be completely honest, this workout has nothing to do with white (or black) swans, other than the …

The black swan-inspired barre workout from the Cody App blog. #cody #barre #workout

Cody Movie Workout: Black Swan Barre Workout

Time: 30 minutes Difficulty: Hard An advanced, Black Swan Barre Workout for the fitness-crazed! Ok, so this barre workout has minimal relation to the movie (other than the obvious ballet roots), bu…

An easy barre workout to get you started, from the Cody App blog. #cody #barre #fitness

Easy Barre Workout to Energize your Muscles

Time: 20 minutesDifficulty: EasyAre you still trying to ease your poor, tired muscles back into a regular workout routine? Here is an easy barre workout that lightly hits each of your majo

Rowing 101: The cardio & strength benefits of rowing, how to use a rowing machine, rowing machine tips. From the Cody App blog. #fitness #cardio #codyapp

Rowing Machine 101: Strength & Cardio

Like this look? Find out where to get it on The Hunt App!

Like this look? Find out where to get it on The Hunt App!

Beginner barre exercises from the Cody App blog! Complete with pictures. #cody  #barre #fitness

Beginner Barre Exercises

Beginner barre exercises from the Cody App blog! Complete with pictures. #cody #barre #fitness

A basic barre workout to introduce you to 3rd, 4th, & 5th position from the Cody App blog. #cody #barre #fitness

Basic Barre Workout Part 2: Third, Fourth, and Fifth Position

A basic barre workout to introduce you to 3rd, 4th, & 5th position from the Cody App blog. #cody #barre #fitness

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