The name bang bang chicken comes from a technique of breaking up and tenderising chicken by hitting it with a hammer or stick. We've simplified the method so that you pull the chicken which results in the same juiciness and texture. Served over a fresh crunchy rice salad, tossed in a peanut and soy dressing. It's a banger!

The name bang bang chicken comes from a technique of breaking up and tenderising chicken by hitting it with a hammer or stick. We've simplified the method so that you pull the chicken which results in the same juiciness and texture. Served over a fresh crunchy rice salad, tossed in a peanut and soy dressing. It's a banger!

I am officially obsessed!!! The peanut satay dressing is INCREDIBLE!

Satay Chicken Noodle Salad

I am officially obsessed! The peanut satay dressing is INCREDIBLE! Substitute rice noodles for gluten free.

Spicy Mexican Slaw with Lime and Cilantro is a salad that's been one of my personal favorites for years! In my family I make one bowl with cilantro and one with extra green onion for the cilantro haters. This amazing salad is low-carb, gluten-free, vegan, and South Beach Diet friendly, and with the right mayo and hot sauce it can be Paleo or Whole 30 as well. [found on KalynsKitchen.com]

Spicy Mexican Slaw with Lime and Cilantro

Spicy Mexican Slaw with Lime and Cilantro is a salad that's been one of my personal favorites for years! In my family I make one bowl with cilantro and one with extra green onion for the cilantro hate

Syn Free Coleslaw | Slimming World

Syn Free Coleslaw

Coleslaw is a classic side dish to accompany salads, jacket potatoes, BBQs and of course our Low Syn KFC Fakeaway, but, as with many of our favourite things it's pretty high in syns. So why not make y

My quick and easy peppercorn sauce recipe. It’s made without cream, instead using milk and other common store cupboard and fridge ingredients so you can whip it up whenever you want.

Peppercorn Sauce

Not sure it's my favourite, but I want to keep it on hand in case I want to make something like it again.

Syn Free Gravy | Slimming World Recipes - pinchofnom.com

Syn Free Gravy | Slimming World

Syn free gravy is just the best thing to put all over any roast dinner, sausages & mash, or anything you so desire!

Griddled mango chicken with coleslaw – Recipes – Slimming World

Griddled mango chicken with coleslaw

For a lunchbox bursting with sunshine flavours - tuck into this griddled mango chicken with coleslaw. It's a tasty way to brighten up your mealtimes.

Hot and Fruity Caribbean Coleslaw by Levi Roots. Swap heavy, creamy coleslaw for this Hot and Fruity Caribbean Coleslaw from Levi Roots' cookbook Grill it with Levi. The fresh and tangy coleslaw contains juicy mango and warming red chillies. It's the perfect side dish to serve with barbecued or grilled meats for an authentic taste of the Caribbean.

Hot and Fruity Caribbean Coleslaw

Hot and Fruity Caribbean Coleslaw by Levi Roots. Swap heavy, creamy coleslaw for this Hot and Fruity Caribbean Coleslaw from Levi Roots' cookbook Grill it with Levi. The fresh and tangy coleslaw contains juicy mango and warming red chillies.

Memphis Southern-Style Coleslaw - get the recipe at barefeetinthekitchen.com

Classic Memphis-Style Coleslaw

Sweet and Tangy Southern Style Coleslaw is nicely balanced with just enough tang from the vinegar and a sprinkling of sweetness from the sugar.

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