tsp cayenne pepper 1 tsp fresh grated ginger OR tsp ground ginger 1 clove garlic, grated (optional) 2 Tbls raw honey 1 Tbls apple cider vinegar 2 Tbls water (optional)
Fresh Up Guys: Homemade cough remedy ( recipe ) .
Changing seasons mean the flu and colds hit us unexpectedly. Make this Mexican Hot Chocolate Cough Syrup for Kids (of all ages) if the sick bug bites - you can eat it too!
Honey garlic syrup is a home remedy for coughs, colds, and allergies. Think of it as an alternative homemade cough and cold syrup recipe, without the side effects! Safe for kids.
How to Make Garlic Syrup for Chest Infections: Garlic, honey, cider vinegar, water.
Homemade Elderberry Syrup for Natural Flu Prevention and Treatment, slightly different recipe
This natural cough remedy is our family favorite, and it includes ingredients that you probably already have in your kitchen. This stuff WORKS!
Do you want to kick a cold fast in a natural way? Try a detox bath for kids! A natural remedy that really works. #detoxbath #kids #naturalremedy #fluseason