Crustless Mini Sausage & Veggie Quiches - This crustless mini quiches recipe is savory and delicious. It's loaded with nutritious, better-for-you ingredients like turkey sausage, spinach, mushrooms and reduced fat cheese! Scrumptious, quick and easy.

Crustless Mini Quiches

8 ounces mushrooms, sliced 1 teaspoon extra-virgin olive cup water bag of fresh spinach 1 cup reduced fat cheddar cheese teaspoon ground pepper 1 cup milk 5 eggs 3 egg whites

Crustless Mini Quiche - made these for breakfast this morning...easy and yummy! I added mushrooms, green pepper, onion, salt and pepper, and Italian herbs. Will add ham next time.

Crustless Mini Quiches

Flourless mini crust less quiches - I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me .

Mini Crustless Quiches - Mini quiches, with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, these also happen to be gluten free!

Easy Peasy Lunchbox Quiches

Mini Crustless Quiches - Mini quiches, with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, these also happen to be gluten free

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

Crustless Mini Quiches

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. I have added crescent rolls to the bottom of the tin too!

Since starting Slimming World I’ve wanted to try lots of different recipes and meals to help me stay on track and today I made a fantastic batch of crustless mini quiches which are completely…

Since starting Slimming World I've wanted to try lots of different recipes and meals to help me stay on track and today I made a fantastic batch of crustless mini quiches which are completely syn free on the extra easy plan.

Crustless Mini Quiches (aka, egg muffins)

Crustless Mini Quiche (single serving breakfast muffins)

Crustless Mini Quiches (aka, egg muffins) Would substitute some ingredients

Crustless Mini Quiches (aka, egg muffins) - I loved it when Mum made individual muffin-like quiches & we we would get them in our lunch the next day! ~M x

Crustless Mini Quiche (single serving breakfast muffins)

Crustless Mini Quiche (single serving breakfast muffins) - Will Cook For Friends - Easter brunch idea

Crustless quiche # Make it Slimming World easy!

Crustless Quiche Cups

Perfectly pre-portioned, low carb and high protein. Made twice: once as is, and once with broccoli, red onion, and swiss cheese. A good re-heatable work day breakfast.

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Perfect lunchbox fillers or finger food for picnics - these vegan, gluten free crustless mini quiches are packed with flavour from sun dried tomatoes, and protein from simple blended silken tofu!

Spinach and sun dried tomato crustless vegan quiches

Crustless Mini Quiche. High protein, low calorie, perfect for make ahead breakfasts!

High protein, low calorie, perfect for make ahead breakfasts! I made this as part of my Easter brunch, & they were a hit!

Synfree Slimming World crustless mini quiche - Life According to Mrs Shilts

Synfree Slimming World crustless mini quiche - Life According to Mrs Shilts -I use low fat cream cheese instead of quark and blend it with the eggs in my blender for a really smooth mix

I am not a morning person. As some of you may remember, I made a resolution this year to wake up earlier, so I could be more productive during the day and spend less time surfing the web at night. So far, I’ve made about as much progress as I did that time when I …

Crustless Mini Quiche (single serving breakfast muffins)

used nonfat greek yogurt instead of heavy cream. also worked very well in mini ramekins. The sides were lightly browned not as dark as in muffin tins. Crustless Mini Quiche (single serving breakfast muffins) - Will Cook For Friends

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