Flourless mini crust less quiches - I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me .
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. I have added crescent rolls to the bottom of the tin too!
Since starting Slimming World I've wanted to try lots of different recipes and meals to help me stay on track and today I made a fantastic batch of crustless mini quiches which are completely syn free on the extra easy plan.
Crustless Mini Quiche (single serving breakfast muffins)
used nonfat greek yogurt instead of heavy cream. also worked very well in mini ramekins. The sides were lightly browned not as dark as in muffin tins. Crustless Mini Quiche (single serving breakfast muffins) - Will Cook For Friends