25 + gluten free and dairy-free lunch ideas. When your family has dietary restrictions, you really have to get creative so that you don't feel so limited. I'm learning this first hand. First we shared a round up of gluten free and dairy free .
Dairy Free Swaps - dairy is healthy and there's nothing wrong with it - unless you have an intolerance or sensitivity of course! This shows some healthy substitutes for dairy products like butter, cheese, heavy cream and yogurt.
I will try to make this sugar free also. This Dairy Free Gluten Free Baked Red Velvet Donut Recipe is quick and easy to make, allergy friendly, and has all the classic red velvet flavors (including a dairy free cream cheese flavored glaze.