Dance workout. I'll probably add more reps but it looks pretty good to me. :)

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

Workout Wednesday: Dancer Leg Workout | GirlsGuideTo

Bullying is More Than Mean

cool Workout Wednesday: 3 Amazing At-Home Workouts Every Girl Should Try - HerFeed - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

One-Song Workouts exercises

5 One-Song Workouts

Cardio + Strength + FUN = the most perfect workout ever. (We think!)

Home Workout: Dance and Strength

Bust a move at home with this workout that alternates dance and strength work. It can be modified for advanced or beginner levels!

This 30-minute cardio dance workout is intense, but so fun! Totally tones the legs and butt!

30-Minute Dance Cardio Workout

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs

Ballet Butt Workout  Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout Started with this one on Thursday. Nice starting pointe, but couldn't quite finish all the reps yet. << Congrats on starting pointe! Let the pain begin, right? Remember, we all are feeling the same pain.

You should try this  My ballet workout my teacher kept motivating me and now I'm a great dancer

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Free Zumba Workouts: Top 10 Free Dance Workouts - The Healthy Honeys

Free Zumba Workouts: Top 10 Free Dance Workouts

prepping for pointe and great for strengthening calves and ankles for wearing high heels

How To Get a Pin-Up Girl Body

Here&rsquo;s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here&rsquo;s my favorite ankle stretch!

Ballet Workout - i think i will try this out today :)

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

Dancers Abs workout

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Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

Get ready to bust a move while gaining strength and torching calories. http://greatist.com/move/hip-hop-dance-workout-video

A 20-Minute Beginner Dance Workout to Make You Break a Sweat

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