Ballet Butt Workout Started with this one on Thursday. Nice starting pointe, but couldn't quite finish all the reps yet. << Congrats on starting pointe! Let the pain begin, right? Remember, we all are feeling the same pain.
The Long & Lean Ballerina Workout by Christine Bullock
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
A 20-Minute Beginner Dance Workout to Make You Break a Sweat