Here are tips on how to handle a panic attack . Did you know 6 million, of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.
Open pin for more Learn how yoga can help with anxiety, stress, and panic attacks. Yoga and meditation are important tools for dealing with stress and anxiety. Get the tools that you need to combat anxiety and to start a practice today.