The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom

Never let a number define who you are! Healthy is better than just being thin.

Meetings no longer have to take place in traditional conference rooms. Communal spaces can be designed with a variety of uses in mind. At KI, we define Active Design by creating flexible, open multi-use spaces! #ActiveDesign #ConnectionZone #Grazie #MyWay

Meetings no longer have to take place in traditional conference rooms. Communal spaces can be designed with a variety of uses in mind. At KI, we define Active Design by creating flexible, open multi-use spaces!

Can you really walk yourself fit with 10000 steps per day?   Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out.   Health and Fitness   Sisterhood of the Sensible Moms  Activity Levels Defined by Steps per Day

Can You Really Walk Yourself Fit With 10000 Steps

Can you really walk yourself fit with 10000 steps per day? Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. Health and Fitness Sisterhood of the Sensible Moms Activity Levels Defined by Steps per Day

Provide alternative meeting locations which have been shown to increase creativity and employee engagement. At KI, we define Active Design by encouraging movement at work! #ActiveDesign #MyWay

Provide alternative meeting locations which have been shown to increase creativity and employee engagement. At KI, we define Active Design by encouraging movement at work!

mount fuji, japan

Mount Fuji Japan Travel to new heights & marvel at the highest mountain in Japan

Run Around Spandex Leggings - Splatter

Run Around Spandex Leggings - Splatter

You don't have to work out to sport active wear!

Nike "border" tennis dress

Active Learning & Student Performance  / Yet another visualization of Cone of Learning / Edgar Dale

The Active Learning and Student Performance Infographic presents how students in an active learning environment demonstrate better improvement in conceptual understanding.

Establish work spaces that promote personal interaction over electronic communication, inciting movement and collaboration. At KI, we define Active Design by encouraging face-to-face communications! #ActiveDesign #Enlite

Establish work spaces that promote personal interaction over electronic communication, inciting movement and collaboration. At KI, we define Active Design by encouraging face-to-face communications!

Daylighting consists of removing tall barriers, bringing in natural light and reducing the need for artificial light. Natural light has inherent health benefits. At KI, we define Active Design by implementing daylighting into the workplace! #ActiveDesign #Lightline

Daylighting consists of removing tall barriers, bringing in natural light and reducing the need for artificial light. Natural light has inherent health benefits. At KI, we define Active Design by implementing daylighting into the workplace!

Doctor: Are you sexually active?  Me: Define active. There are volcanos that haven't gone off in hundreds of years and they're "active."

Doctor: Are you sexually active? Me: Define active. There are volcanos that haven't gone off in hundreds of years and they're "active.

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