Cocoa-Almond Smoothie recipe (add a frozen banana = 500 calories)
Dr. Mark Hyman's Pegan Food Pyramid
Step 2 of the Dr. Mark Hyman 10 day Detox as seen on Dr. Oz ~ Sounds just crazy…
Meal Planner and Recipe Guide
Sauteed fresh spinach with poached egg on toast (not toast, bacon! This is what's for breakfast tomorrow--can't wait to go to bed!
This breakfast smoothie by Dr. Mark Hyman, M.D., contains enough fiber, protein, and healthy fat to keep you going until lunch! I have this smoothie every morning and not only have I lost weight but my appetite is curbed till lunch!
The Blueberry Walnut Pancakes not only taste great, but are sugar-,dairy-, and gluten-free!
Learn How to Make a Whole-Food Protein Smoothie/ Experience Life (Mark Hyman)
almond strawberry detox smoothie dr. mark hyman 10 day diet detox
Dark Chocolate Cherry Cobbler with Coconut Whipped Crème - Dr.