Step 2 of the Dr. Mark Hyman 10 day Detox as seen on Dr. Oz ~ Sounds just crazy enough to try

Step 2 of the Dr. Mark Hyman 10 day Detox as seen on Dr. Oz ~ Sounds just crazy…

Poached Eggs over Spinach - Dr. Mark Hyman

Sauteed fresh spinach with poached egg on toast (not toast, bacon! This is what's for breakfast tomorrow--can't wait to go to bed!

This breakfast smoothie by Dr. Mark Hyman, M.D., contains enough fiber, protein, and healthy fat to keep your kids going until lunch!

Dr. Mark Hyman's Almond Berry Smoothie

This breakfast smoothie by Dr. Mark Hyman, M.D., contains enough fiber, protein, and healthy fat to keep you going until lunch! I have this smoothie every morning and not only have I lost weight but my appetite is curbed till lunch!

Blueberry-Walnut Pancakes - Dr. Mark Hyman

The Blueberry Walnut Pancakes not only taste great, but are sugar-,dairy-, and gluten-free!

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