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Beef Mushroom Vegetables Kebab Skewers - Induction 10 oz (280 g) lean beef tenderloin cubes 6 cherry/grape tomatoes 6 button mushrooms 1/2 yellow pepper (cut into 6 pieces) 1/2 red pepper (cut into 6 pieces) marinade      1 tbsp less sodium soy sauce (e.g. Kikkoman)     1 tsp lemon juice     dash of ground ginger     dash of cayenne pepper (optional)     sugar substitute

Beef Mushroom Vegetables Kebab Skewers - Induction 10 oz g) lean beef tenderloin cubes 6 cherry/grape tomatoes 6 button mushrooms yellow pepper (cut into 6 pieces) red pepper (cut into 6 pieces) marinade 1 tbsp less sodium soy sauce (e.

Dukan Diet Attack Phase Chicken And Egg Salad recipe

Dukan Diet Attack Phase Chicken And Egg Salad recipe: Smoked Chicken Breast (slice and skinless) g) Spring Onion (chopped) cup) Hard boiled eggs pcs) Fat Free Yogurt tbsp) Dijon Mustard tsp) Chives tbsp of chopped) Balsamic Vinegar tbsp)

Low Carb Vanilla Splenda Meringue Cookies (Dukan Diet PP Attack Recipe) | Diet Plan 101

Low Carb Vanilla Splenda Meringue Cookies (Dukan Diet PP Attack Recipe) - Diet Plan 101

Wha??? Two-Ingredient Sugar-Free Raspberry Yogurt Pie Recipe using greek yogurt and boxed jello mix

Two-Ingredient Sugar-Free Raspberry Yogurt Pie Recipe for a South Beach Diet Phase One (Low-Carb) Dessert

Two-Ingredient Sugar-Free Raspberry Yogurt Pie Recipe for a South Beach Diet Phase One (Low-Carb) Dessert - Kalyn's Kitchen

Dukan Beef Chili     Ingredients Needed      Chili Powder (1.0 tbsp)      90% Lean Ground Beef Sirloin (32.0 oz)      Corn Starch (0.66 tbsp)      Cumin (3.0 tsp)      Garlic (4.0 clove)      Onions - Raw (1.0 medium)      Tomato Sauce (1.0 cup)      Water (1.0 cup (8 fl oz))

Dukan Beef Chili Ingredients Needed Chili Powder tbsp) Lean Ground Beef Sirloin oz) Corn Starch tbsp) Cumin tsp) Garlic clove) Onions - Raw medium) Tomato Sauce cup) Water cup fl oz))

Crab Cakes | Ideal Protein Recipes Naperville Plainfield Bolingbrook

Maryland Crab Cakes- I made these with plain ole' fake crabmeat (cod) and they were really very good even cold but need to add a little more binder next time.

Dukan Chocolate Brownies by slimkicker    Ingredients Needed      Baking Powder (Low Sodium) (1.0 tsp)      Cocoa Powder (Unsweetened) (1.0 tbsp)      Eggs (1.0 egg)      Oat Flour (Partially Debranned) (90.0 g)      Granulated Splenda (6.0 tsp)      Greek Vanilla Yogurt (Cup) (0.375 cup)

Dukan Chocolate Brownies by slimkicker Ingredients Needed Baking Powder (Low Sodium) tsp) Cocoa Powder (Unsweetened) tbsp) Eggs egg) Oat Flour (Partially Debranned) g) Granulated Splenda tsp) Greek Vanilla Yogurt (Cup) cup) (diet)

oat bran pancake 'In the US recipe it is 1 egg white, 1 and 1/2 tbsp of Oat bran 2 tbsp of Greek nonfat plain yogurt and 1 tsp of Splenda. I also add spices or vanilla to add to taste. I cut it into strips and dip it into Nonfat flavored yogurt'

Dukan Oat Bran Galette (Pancake) Attack Phase

Dukan Oat Bran Galette (Pancake) Attack Phase Recipe Use fat free Greek yogurt instead of fromage grais