^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ Phase Week Daily Workout: Legs & Calves Today's workout is found in Fit For Life (home workouts - page & Total Body Transformation.
Sculpt your lower body with this dumbbell workout that will build strength in your legs.
This lower body dumbbell tabata workout works your legs and glutes and only takes 30 minutes to complete! Get hip to the TABATA workouts.
Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our Dumbbell Workout Poster will show you the absolute best dumbbell exercises to build the body you w