I'm the author of 101 Healthy Meals in 5 minutes or less - so lazy Girl ideas attracted me. Hope you enjoy too.
Yoga Fitness Flow - Oh my. This sums up pretty much everything in order to get a flatter belly. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
No-Equipment Ab Exercises Focus on specific abdominal muscle groups for best results
4 Standing Moves for a Super-Flat Stomach /standing-abs-exercises
lower ab workout Abs Workout victoria's secret 10 minute workout - whew, best 10 min for quick am work out! *I tried this and those 10 minut.
Tone and strengthen your tummy anywhere with these easy standing ab exercises! The added benefits? Improved balance, better posture, and no workout mat needed. Get the exercises here:
10 min ab work out
The 5 minute full body plank workout that requires almost no movement.