Her fabulous body is no secret, but just how does Davina McCall keep herself in shape along with being a busy working mum? She's in the kitchen to share one of her favourite recipes for a tasty meal to help the family eat smart this January.  Her no-fuss crunchy buttermilk chicken with ratatouille is delicious, free of nasty refined sugar and heavy carbs, and even better, it'll be on the table with little stress too.  Recipe taken from Davina’s Sugar-Free in a Hurry.

Davina's crunchy buttermilk chicken

Her fabulous body is no secret, but just how does Davina McCall keep herself in shape along with being a busy working mum? She's in the kitchen to share one of her favourite recipes for a tasty meal to help the family eat smart this January. Her no-fuss crunchy buttermilk chicken with ratatouille is delicious, free of nasty refined sugar and heavy carbs, and even better, it'll be on the table with little stress too. Recipe taken from Davina’s Sugar-Free in a Hurry.

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

You've already heard it: abs are made in the kitchen. And that couldn't be more true! Eating smart, clean foods are your key to losing weight and tightening up, particularly in your tummy. Womanista.com

Stock Up on These 10 Tummy-Tightening Foods

You've already heard it: abs are made in the kitchen. And that couldn't be more true! Eating smart, clean foods are your key to losing weight and tightening up, particularly in your tummy. Womanista.com

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Low Syn Moroccan Chicken Casserole

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Low Syn Mini Victoria Sponge Cakes | 0.5 Syns Each Slimming World | 1 Weight Watchers Smart Points | 32Kcal | pinchofnom.com

Low Syn Mini Victoria Sponge Cakes

Low Syn Mini Victoria Sponge Cakes | 0.5 Syns Each Slimming World | 1 Weight Watchers Smart Points | 32Kcal | pinchofnom.com

For when you want to make some ~mindful~ decisions about what you eat and when.

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

Slimming Eats Chicken Parmesan - Slimming World (SP) and Weight Watchers friendly

Chicken Parmesan

31 Healthy Ways People With Diabetes Can Enjoy Carbs

31 Healthy Ways People With Diabetes Can Enjoy Carbs

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Delicious One Pot Mediterranean Chicken Casserole - simple to make, less dishes to wash up. Sometimes you just need simple dishes all cooked in one pot.

Mediterranean Chicken Casserole

Delicious One Pot Mediterranean Chicken Casserole - simple to make, less dishes to wash up. Sometimes you just need simple dishes all cooked in one pot.

50 Simple Salads for Every Season #infographic #Food #Salads

50 Simple Salads for Every Season #infographic

Syn Free Chicken Tikka Kebabs | Syn free Slimming World | 3 Weight Watchers Smart Points | 206Kcal | pinchofnom.com

Syn Free Chicken Tikka Kebabs

Syn Free Chicken Tikka Kebabs | Syn free Slimming World | 3 Weight Watchers Smart Points | 206Kcal | pinchofnom.com

Syn Free Ramen Noodle Bowls | Slimming World | Weight Watchers | 8 Weight Watchers smart points | 360Kcal | SYN FREE

Syn Free Ramen Noodle Bowls

Syn Free Ramen Noodle Bowls | Slimming World | Weight Watchers | 8 Weight Watchers smart points | 360Kcal | SYN FREE

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