I will not count calories. I will not eat numbers. I will eat food that will nurture my body and help it thrive. I will not feel guilty. I will smile because I'm alive in this beautiful world and because I am one step closer to being happy and healthy.
Last year, I was being too restrictive- i was anything but healthy and happy. So I picked myself up and started nourishing myself. There are days when I feel negative, but for the most part, I'm proud of my growth:)