Emotional Intelligence wrote about it in my book! Penina Rybak MA/CCC-SLP CEO Socially Speaking LLC Author: "The NICE Reboot: How to Become a Better Female Entrepreneur-How to Balance Your Craving for Humanity & Technology in Today's Sta
to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!
Is your self esteem or confidence low. Start with asking yourself why? Are you self sabotaging your life, hopes & dreams (self doubt & negative self talk). Find ways or support to address these negative emotions.
Healthy Diet – how to eat to live happily (and healthily) ever after