Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief).  http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/

Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief). http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/

~∆∆Follow us on instagram∆∆ @dear_blackbird_boutique www.dearblackbirdboutique.com.au

~∆∆Follow us on instagram∆∆ @dear_blackbird_boutique www.dearblackbirdboutique.com.au

Lost my best friend today,can't believe I won't see her again but I know she will always be with me ....Rest in peace my beautiful Sandra xx

Lost my best friend today,can't believe I won't see her again but I know she will always be with me ....Rest in peace my beautiful Sandra xx

♥ Thank you for the Precious Memories. Thank you Kelly for loving us so deeply that there is no doubt of the love that we shared.

♥ Thank you for the Precious Memories. Thank you Kelly for loving us so deeply that there is no doubt of the love that we shared.

Yup ... But I'll keep going , cause that's what I do .. You think you know ... You have no fucking idea !

Yup ... But I'll keep going , cause that's what I do .. You think you know ... You have no fucking idea !

They come on withpout warning and can be triggered by something trivial and stupid. They make you feel hopeless, empty, and the distressing thing is, you think that you will never feel able to find even a spark of your life again

They come on withpout warning and can be triggered by something trivial and stupid. They make you feel hopeless, empty, and the distressing thing is, you think that you will never feel able to find even a spark of your life again

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