Fenugreek is a perennial plant, which belong to the Fabaceae family. Its leaves consist of three small obovate to oblong leaflets. It is cultivated worldwide as a semi-arid crop. Its seeds are a common ingredient found in kitchens. The healthy fenugreek s
Ayurvedic digestion tea recipe-individual serving: t coriander seeds, t cumin seeds, t fennel seeds, 2 c water. Place blended herbs in 2 cups of water in a pot or kettle. Bring to a boil, then simmer for minutes. Strain and enjoy.