The fight or Flight Response - Understanding what is really happening inside your body, when fear, panic or anxiety strike.

The fight or Flight Response - Understanding what is really happening inside your body, when fear, panic or anxiety strike.

RESPONDING POSITIVELY TO AMYGDALA HIJACK   Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

RESPONDING POSITIVELY TO AMYGDALA HIJACK Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

The ‘lump’ you feel in your throat when you’re scared, nervous, or crying is a fight-or-flight response that causes your airway to expand in order to provide you with more oxygen.  Source

The ‘lump’ you feel in your throat when you’re scared, nervous, or crying is a fight-or-flight response that causes your airway to expand in order to provide you with more oxygen. Source

Here is the last picture in our campaign to raise awareness of Generalised Anxiety Disorder.

Generalised Anxiety Disorder

Here is the last picture in our campaign to raise awareness of Generalised Anxiety Disorder.

Yup. Under stress we are either fight or flight. I gotta have someone that will fight for the relationship, not run from what has to be addressed and corrected.

Yup. Under stress we are either fight or flight. I gotta have someone that will fight for the relationship, not run from what has to be addressed and corrected.

Do you have anxiety? Does your physiological response to ‘stress’ rule your life? So, modern evidence based psychotherapy and neuroscience tells us that when stress becomes a disorder, …

Do you have anxiety? Does your physiological response to ‘stress’ rule your life? So, modern evidence based psychotherapy and neuroscience tells us that when stress becomes a disorder, …

PTSD Facts - Brain Chemistry and the Limbic System Changes   trauma, complex trauma, complex ptsd, ptsd,  ptsd recovery, intervention, awareness, recovery, knowledge is power, mental health awareness, invisible illness, inpatient, outpatient, ptsd awareness, limbic system, brain health, mindfulness matters,  misconception, fight or flight, ptsd facts, vigilance, anxiety

PTSD Facts - Brain Chemistry and the Limbic System Changes trauma, complex trauma, complex ptsd, ptsd, ptsd recovery, intervention, awareness, recovery, knowledge is power, mental health awareness, invisible illness, inpatient, outpatient, ptsd awareness, limbic system, brain health, mindfulness matters, misconception, fight or flight, ptsd facts, vigilance, anxiety

How the Fight-or-Flight Response Prepares Your Body to Take Action: The fight-or-flight response prepares your body to deal with stressors.

How the Fight-or-Flight Response Prepares Your Body to Take Action

How the Fight-or-Flight Response Prepares Your Body to Take Action: The fight-or-flight response prepares your body to deal with stressors.

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