5 Things You Can Do To Help Someone With Depression                                                                                                                                                     More

Also: worthless, pathetic, alone, misunderstood, a nobody. What depression really feels like. Not just being sad.<<<I feel like that the guilt should be a lot bigger for me

Depression effect  1 in 4 of us these days.  here are a few tip on how to deal with depression.  Do you have any other suggestions?  If so please feel free to add them to the comments box below!

Some great advice here for moving past the depression mindset and into the recovery mindset. - 7 Steps for Conquering Depression (Inforgraphic)

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.

How to Fight Depression without the Pills #infographic

Beating Depression Naturally Without Pills - Tips for depression, beating depression naturally, fight depression naturally, natural antidepressants.

Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice

Beat the Blues: 32 Surprisingly Simple Ways

Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act 'normal' while battling unimaginable pain.                                                                                                                                                     More

Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act 'normal' while battling unimaginable pain

If you are having trouble with anxiety and/or depression, find a counselor that…

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

"You don't understand depression until you can't stand your own presence in an…

"You don't understand depression until you can't stand your own presence in an empty room" --Scarily true

This is exactly how we're losing our Constitutional RIGHTS....once they're gone .....they're gone for good. Fighting for them back may not be possible.

This is exactly how we're losing our Constitutional RIGHTS.once they're gone .they're gone for good. Fighting for them back may not be possible.

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

13 Foods That Actually Fight Diseases

Turmeric is one of the most potent natural cure-all. Turmeric lemonade will give you a good daily dose of turmeric. The golden root is a powerful anti-inflamatory that stops the growth of pre-cancerous helps Alzheimer’s, lowers bad cholesterol,

Quote on depression - I'm exhausted from trying to be stronger than I feel.

I'm exhausted from trying to be stronger than I feel. I'm truly trying to forgive and let go. I'm tired of being afraid. I'm tired of crying. I know I'm enough. I just have to reiterate that dialogue internally and focus on the good.

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