Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Baked Sole Fillet, the Mediterranean Way

Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Sicilian Fish Stew Recipe | The Mediterranean Dish. Italian comfort in a bowl! My favorite! Fish fillet pieces cooked in a white wine and tomato broth with garlic, capers and more! Super easy and quick recipe. See it on TheMediterraneanDish.com

Sicilian-Style Fish Stew

Sicilian Fish Stew Recipe | The Mediterranean Dish. Italian comfort in a bowl! My favorite! Fish fillet pieces cooked in a white wine and tomato broth with garlic, capers and more! Super easy and quick recipe. See it on TheMediterraneanDish.com

Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A quick one-skillet cod fish fillet, flavored with Mediterranean spices and cooked in a bed of tomato sauce with onions, garlic and spicy Jalapeno peppers. Comes together in 30 mins or so. Step-by-step on TheMediterraneanDish.com

Mediterranean Fish Fillet Recipe, Shakshuka Style

Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A quick one-skillet cod fish fillet, flavored with Mediterranean spices and cooked in a bed of tomato sauce with onions, garlic and spicy Jalapeno peppers. Comes together in 30 mins or so. Step-by-step on TheMediterraneanDish.com

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Baked Fish Fillet Crunch (worthless graphic)(panko breaded)

Baked Fish Fillet Crunch (worthless graphic)(panko breaded)

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Mary Berry's foolproof recipe for easy baked salmon with a luscious crunchy parmesan crust

Baked salmon with parmesan and parsley crust

Mary Berry's foolproof recipe for easy baked salmon with a luscious crunchy parmesan crust

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Fish fillet in cream sauce and served over rice. Great weeknight meal in 30 minutes , easy and absolutely delicious!

Red Snapper in creamy sauce

Fish fillet in cream sauce and served over rice. Great weeknight meal in 30 minutes , easy and absolutely delicious!

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Grilled mackerel with lemon and garlic

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Mediterranean cod | This is a great quick and easy gluten-free recipe. Ready in just 15 minutes this one-pot fish is great if you need a quick turnaround of an evening.

Mediterranean cod | This is a great quick and easy gluten-free recipe. Ready in just 15 minutes this one-pot fish is great if you need a quick turnaround of an evening.

Cod Fillets with a Herb Crust Recipe Ideas - Healthy & Easy Recipes

Cod Fillets with a Herb Crust

Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A quick one-skillet cod fish fillet, flavored with Mediterranean spices and cooked in a bed of tomato sauce with onions, garlic and spicy Jalapeno peppers. Comes together in 30 mins or so. Step-by-step on TheMediterraneanDish.com

Mediterranean Fish Fillet Recipe, Shakshuka Style

Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A quick one-skillet cod fish fillet, flavored with Mediterranean spices and cooked in a bed of tomato sauce with onions, garlic and spicy Jalapeno peppers. Comes together in 30 mins or so. Step-by-step on TheMediterraneanDish.com

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

Grilled bream with mustard and tarragon sauce, asparagus and peas

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

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