This just made your workout so much more stylish. https://www.amazon.co.uk/Bluesim-Accessory-Replacement-Wristbands-Adjustable/dp/B01FJCEUIG?ie=UTF8&*Version*=1&*entries*=0

Fitbit Just Launched Its Best-Looking Wearable Yet

Fitbit Just Launched Its Best-Looking Wearable Yet: Description: The Fitbit Alta features a slim new stainless steel body and interchangable bandsThe Fitbit Alta features a slim new stainless steel body and interchangable bands Shares Per

Spring into this 30-day training challenge. Read more and find out how to bloom into a healthier you.

Fitbit’s 30-Day Spring Training Challenge is Here. Who’s In?!

Spring into this training challenge. Read more and find out how to bloom into a healthier you.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

Should Food Labels Include “Activity Equivalents”

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead? Keep in mind

How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!

How do you meet your daily step goals? We're here to help with 10 tips to take you to a day! Fitbit Flex tips

Fitbit Alta HR, Special Edition Pink Rose Gold

HEART RATE + FITNESS WRISTBAND - A slim heart rate wristband that tracks activity, sleep and exercise, displays notifications & sends Reminders to Move!

Lavender FitBit https://uk.pinterest.com/925jewelry1/women-watches/pins/

Friday Favorites

Item on my wishlist - Fitbit Charge 2 Special Edition Wireless Activity & Heart Rate Tracker available at

Can you really walk yourself fit with 10000 steps per day?   Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out.   Health and Fitness   Sisterhood of the Sensible Moms  Activity Levels Defined by Steps per Day

Can You Really Walk Yourself Fit With 10000 Steps

Can you really walk yourself fit with 10000 steps per day? Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. Health and Fitness Sisterhood of the Sensible Moms Activity Levels Defined by Steps per Day

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

FitBit Badges List -The Ultimate Guide to Fitbit Step Achievements

Read More About The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbi.

Resting Heart Rate #infographic

Resting Heart Rate & Your Health

What Your Resting Heart Rate Can Reveal About Your Health. I love the Charge HR. It monitors my heart rate and allows me to see what my resting is and how high it gets during certain circumstances.

Actually thought this yesterday after realizing I didnt have my Fitbit band on!                                                                                                                                                      More

I don't think you understand. There is no point walking if I don't have my fitbit on. OMG so true! One day I went for a walk and said, "There's no point to this- I don't have my fitbit on!

30 Day Abs & Squats Challenge by Ashy Bines Embedded image permalink

Ashy Bines on

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

A Beginners Guide to Using Your Fitbit

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness! She’s taking reservations for her summer clas

The Pinterest 100: Get the most out of your new-year workouts with a heart rate monitor. (Tip: they make great gifts for your tech-savvy loved ones.)

Fitbit Charge 2 Activity Tracker HR

Fitbit Charge 2 HR (Heart Rate Monitor) is the all-new fitness wristband designed to revolutionize your workout sessions. This feature-packed fitness monitor keeps you motivated all through your rigor

Step counters do that, but they don’t measure distance, this table can help you equate distance with steps.   To find out how many calories you burn walking, go to our calculator.

Step counters do that, but they don& measure distance, this table can help you equate distance with steps. To find out how many calories you burn walking, go to our calculator.

Pinterest
Search