Guide to folate - Dr.
Named among the Best Hospitals in America by US News World Report for 19 consecutive years, Indiana University Health is Indiana’s most comprehensive healthcare system.
It's very important to avoid a folate deficiency, for folate is needed for copying and synthesizing DNA, producing new cells, and supporting nerve and immune functions.
Researchers reveal that folic acid supplementation significantly helped reduce the risk of stroke by 18 percent.
9 Signs of Folate Deficiency & How to Reverse It - Dr. Axe
What are the best prenatal vitamins for people who eat healthy? Do we really need to supplement? And, should health-vegans worry about it? Answering these questions and more.
Fast & Easy Navy Bean Soup with Corned Beef (Be sure to read labels to get gluten free beans, meats, stock and seasonings).
Folate Health Benefits: Folic Acid Deficiency and Vitamin Rich Foods