A little avo humor this morning! I use to avoid eating avocados because I knew they were high in fat and to me fat was BAD NEWS. Well, that was the old me (the uneducated pre Raw Food Nutritionist days).
Food and BalloFlex Seated Fitness go together. “Who forgets to eat? I mean, seriously? - Nutrition timing is super important! If you eat the right things at the right times, you avoid putting your body…”