Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to kn
It's time to de-puff that pooch! Bloating is fluid building up between cells in the body, and can be caused by poor digestion, too much sodium, or your period. But if you pay attention to what you're eating, you can usually avoid it.
6 Foods That Get Rid Of Bloating (& 5 Foods That Cause It!)
Here is our recommended list of foods to eat while on a clean eating detox diet. Just as important is a dietary list of foods to avoid that cause allergies, sensitivities, and digestive bowel problems. Only wild rice for me.
Eating unhealthy foods can cause inflammation in the body as well as in the intestinal wall via bacteria, allergens and other harmful toxins. Luckily, there are foods that naturally fight inflammation! Read this info!
Chronic inflammation is like a raging fire inside of you that can eventually cause several diseases and health problems. Combat inflammation naturally with these anti-inflammatory foods. For the full article visit us here: