Did you know that nearly of people suffer from anaemia? Symptoms of anaemia include low energy, pale skin, peeling nails and dizziness.The deficiency of iron can easily be cured by increasing your intake of iron rich foods.
*almond flour*With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.
Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi