Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of this series on building fitness skills.
Learn how to swim freestyle right!
This is part 1 of a series of video swimming freestyle video tutorials on how to improve your swimming technique.
Estilo: Crol Are you a beginner? Learn all about how to swim freestyle correctly!
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed .
nice Faster Freestyle Swimming: Part Hand Placement: How to properly set up the st.
Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration by Olympic freestyle sprint champion, Nat.
Watch the perfect freestyle kick technique in action via our kick technique video, which includes a visual demo by three-time Olympic freestyle gold medalist.
Learn how to swim easy graceful front crawl.
4 Yoga Poses to Prevent Swimming Injuries