Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of this series on building fitness skills.

Freestyle tutorial. This is part 3 of my series of tutorials for beginners of swimming freestyle or crawl technique.  If you want more swimming tips and techniques visit: youtube.com/skillsnt. Learn how to swim better freestyle.

This is part 1 of a series of video swimming freestyle video tutorials on how to improve your swimming technique.

Are you a beginner? Learn all about how to swim freestyle correctly!

Estilo: Crol Are you a beginner? Learn all about how to swim freestyle correctly!

Swimming technique

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed .

Freestyle Swimming Technique - Stroke | Improve your freestyle arm pull, hand entry and catch position. Featuring Nathan Adrian

Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration by Olympic freestyle sprint champion, Nat.

Freestyle Swimming Technique - Kick: Watch the perfect freestyle kick technique in action that includes a visual demo by three-time Olympic freestyle gold medalist, Nathan Adrian. Discover how to position your feet effectively and maximize your kick power.

Watch the perfect freestyle kick technique in action via our kick technique video, which includes a visual demo by three-time Olympic freestyle gold medalist.

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