KFC Copycat Oven "Fried" Chicken Tenders | Made this for dinner the other night, this really does taste like KFC!!!!

KFC Oven Baked "Fried" Chicken Tenders

KFC Copycat Oven "Fried" Chicken Tenders | Made this for dinner the other night, this really does taste like KFC!!!!

KFC Copycat Oven Baked Chicken Tenders - tastes just like KFC, with a crunchy coating, 11 Secret Herbs & Spices and a fraction of the calories!

KFC Oven Baked "Fried" Chicken Tenders

KFC Copycat Oven Baked Chicken Tenders - tastes just like KFC, with a crunchy coating, 11 Secret Herbs & Spices and a fraction of the calories!

Rocco DiSpirito's flash fried chicken!  It's really good for you, half the calories of real fried chicken, cause it's only fried for a minute!  Awesome!!!!

Rocco DiSpirito's flash fried chicken! It's really good for you, half the calories of real fried chicken, cause it's only fried for a minute! Awesome!!!!

Look no further for the most delicious and easy Oven Fried Chicken recipe | FoodForYourGood.com #oven_fried_chicken #baked_chicken #the_best_oven_fried_chicken

Look no further for the most delicious and easy Oven Fried Chicken recipe | FoodForYourGood.com #oven_fried_chicken #baked_chicken #the_best_oven_fried_chicken

Slimming Eats Low Syn Beef Chow Mein - dairy free, Slimming World and Weight Watchers friendly

Low Syn Beef Chow Mien

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes.

Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes.

Syn Free Dirty Fried Rice: Combination of fried rice and dirty rice. Chinese and Cajun together to form the best Syn Free Slimming World Fried Rice ever!

Syn Free Dirty Rice

Syn Free Dirty Fried Rice: Combination of fried rice and dirty rice. Chinese and Cajun together to form the best Syn Free Slimming World Fried Rice ever!

Baked Dumpling Rolls are a fusion of dumplings and spring rolls, together they make a crispy, meaty, bite sized morsel. They are naturally gluten-free and since they are baked they are healthier than normal deep fried rolls. They make a great starter, snack or light lunch or dinner. Click through to get the recipe. isleofflora.com

Baked Dumpling Rolls w/ Ginger Chilli Sauce

Baked Dumpling Rolls are a fusion of dumplings and spring rolls, together they make a crispy, meaty, bite sized morsel. They are naturally gluten-free and since they are baked they are healthier than normal deep fried rolls. They make a great starter, snack or light lunch or dinner. Click through to get the recipe. isleofflora.com

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

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